Take a BReak support
Whether it’s a quick breather, joining us for a carer’s event or trip, or finding time to have a short holiday of your own – there are lots of ways for the busiest of unpaid carers to take a break and find some respite.
Register for free to access our services!
To find out more about our services and the support we can offer you, register here, or you can contact our friendly team via phone on 0121 788 1143 or email centre@solihullcarers.org.
Alternatively, you can write to us at the address below:
Carers Trust Solihull
The Carers Centre, Solihull Fire Station Annexe, 620 Streetsbrook Road, Solihull, B91 1QY
Phone: 0121 788 1143
Email: centre@solihullcarers.org
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Take a Break Blogs & News
- 3 minutes |
Take 10 minutes for a weekly check-in. A simple act of self reflection can ease stress, lift your mood, and remind you that your wellbeing matters too.
- 11 minutes |
Discover how music affects mental health by boosting your mood, eases stress, and even rival medication—plus easy ways to enjoy it on any budget, anytime, anywhere.
- 5 minutes |
Connect with outdoors and discover the nature on your doorstep — from birds to bugs, small moments with local wildlife can lift your mood and reduce stress.
- 35 minutes |
Get ready for some egg-citing Easter fun in and around Solihull! With something for everyone, make Easter 2025 special.
- 11 minutes |
The Blue Badge Scheme is designed to help people with disabilities, to have easier access to travelling and arriving at their destinations. Carers and their cared-for can benefit greatly from this scheme. Read more to find out how.
- 8 minutes |
Join us for Young Carers Action Day on Wednesday, 12th March 2025, to honour young carers in our communities! This year's theme, "Give Me A Break," highlights the importance of rest. Schools can join in and apply for funding for their own events. Learn how you can help support young carers!
