How to get a break

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Being a carer can be hard work and you might need to take a break sometimes.  Respite is a short break, anything from a couple of hours to several weeks, away from caring to give you time to recharge your batteries. You may find that it helps you stay stay well and feel better able to cope with caring

You may also want to consider funding or getting a break from caring by:

NHS CHOICES

Replacement care, respite care and emergency planning

CARERS UK

Information, advice and other carers share their stories

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