Let’s explore what is holding you back from caring for yourself and learn how to recognise different types of self-care.
You will create a personal list to start benefiting straight away and include self-care in your daily life.
Booking essential.
To book a place, please register online by using the link below:
https://solihullcarers.wufoo.com/forms/q182nafc1exkuv5/
Alternatively, you can contact us on 0121 788 1143.